Acne Myths
When you have acne, it is quite often hard to determine which treatments might work and which ones are just old wives tales. There are many published myths that someone needs to dispel.
Myth No. 1 – Diet Causes Acne
Wrong — you have probably heard that sodas, chocolate and fatty foods are the cause of acne. This is not true. Research has proven that the single thing in your diet that can aggravate your skin problems is iodized salt. Diet is totally unrelated to acne problems. Enjoy the foods you love to eat. If you think that something you consume is affecting your acne, what you are likely seeing is a food allergy. Talk to your health care provider at once.
Myth No. 2 – Only Youngsters Get Acne
This is also false. Twenty percent of all infants have an episode of acne. Five percent of all ladies over forty still deal with acne problems and will until menopause. At the same age, one percent of men still have some acne problem.
Myth No. 3 – Lack Of Hygiene Is The Cause Of Acne
A large number of you will have heard that poor hygiene cause acne. Actually, it does not. Usually individuals with acne actually over wash their faces trying to rid themselves of the blemishes. This isn’t a good idea as it can irritate the acne.
Acne is caused by an overproduction of body oils that stop up the pores and no amount of washing or cleaning can change that. At the same time acne sufferers feel that lying in the sun will benefit their skin condition by drying out these excess oils. Unfortunately, the suns rays do nothing for your skin accept cause wrinkles. And potentially lead to skin cancer.
If you are taking antibiotic medication to help clear up your acne, once the acne is gone, dont stop taking the medication. A lot of people feel that is okay to quite when they cannot see any reason to take it once the blemishes have cleared. This is incorrect. You must never stop taking any kind of medicine without your doctor’s agreement. Quitting the medication before it is time could easily allow it to come right back.
Miscellaneous Myths
Other odd myths that some people still believe include:
* Sex causes acne — false. * Stress causes acne — this too is incorrect even though stress has been known to make acne worse. * There is a cure for acne — sorry but that one isn’t correct either.
To find out how to get rid of acne, visit Your Skin Care Source. You will learn how to be acne free.
