MediTation, MediCation and Depression
My grandma used to call it “transcendal medication.” She proved to have vision.
Author Nik: RichardBroome
Name: Richard Broome
My grandma used to call it “transcendal medication.” She proved to have vision.
Systematic research solidly supports claims made for health (and other) benefits of Transcendental Meditation. These benefits range from reductions in anxiety and depression, enhancements in memory, IQ, ADHD, mental health and moral reasoning to reductions in coronary disease and stroke and improvements in overall health and even the health of society.