What Affect Can The Amount Of Light In The Morning Have On My Mood For The Day?
A common question is whether the amount of light in the morning can affect the mood of a person for the day? The logical and truthful answer is “Yes, it can”. “Winter blues” is a common enough term and refers to the constant low energy one experiences during the course of a day, in the cold weather. Feeling depressed, low energy, overweight, and literally forcing yourself out of bed in the mornings throughout the short days of winters can be extremely taxing.