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What normal parent would want to see their child suffering from panic attacks? Seeing your child having anxiety attacks can be a torture to both parent and child. Parents want to do all their best to protect their children especially from the pressures of life but sad to say, that children are still at risk of getting anxiety attacks.

To cure these attacks, parents must determine the underlying causes of why their children are suffering from panic attacks. This can be done through assessment of the child behavior. Look back on the past behavior of your child and remember when your child started showing a change in behavior.

Although parents would want to believe that they can protect their children from stress and worries but some events or situations can put pressure and tension to your child without the parents realizing it. And these pressures and tensions can lead to anxiety attacks.

Unfortunately though, there are also parents who are the reason for the pressure and the tension that children feel. Some parents want to brag about their kids. And this actually put more pressure to the child to please their parents by becoming the best of everything just so their parents have something to brag about. Due to competition from other parents, they would actually demand so much from children without realizing that they are actually robbing the childhood years of their children.

Due to pressure to be the best of the best, a child may not have time for playing anymore. Instead they spend more time studying and practicing. Though these two activities are also beneficial to the children but too much studying and practicing can also cause damage to children and even lead to a lower self-esteem in children.

Unfortunately, due to the innocence of children and the fact that they can’t express how they feel to their parents, children could not cope with these pressures and tensions. They build up more stress as they would just keep their feelings to themselves thereby leading to the development of anxiety attacks in some or even most children.

Parents would just one day be surprised to see their children having episodes of intense fear for no specific reason, although, these fears may be triggered by physical reactions that are very severe. But pressures from the parents are not the only causes of anxiety attacks in children. This can also be due to trauma or painful past experiences that led to the development of phobia to certain things.

And some anxiety attacks are also caused by genetics. Studies have shown that children with relatives who had anxiety attack will most likely have anxiety attacks as well. Another possible reason is disease or if the chemicals in the body is having negative reactions to their nervous system. This signals the brain to the body with anxiety attacks.

So if you want, as a parent, to prevent your children from having anxiety attacks. It would be best if you spend more time with your children instead of pushing your children to do something they don’t want to do. And most importantly, give the understanding, care and support that your child needs.

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