Diabetes Major Symptoms
Diabetes is a disease due to high sugar level in the blood stream. The symptoms of diabetes appear slowly in an individual and most of the times it makes difficult to recognize diabetes. Diabetes is caused when there is low amount of insulin in the body.
Insulin is a hormone secreted by pancreas. Pancreas consists of group of cells which are collectively known as islet of langerhans. Among which beta cells of pancreas are responsible for secretion of insulin.
Diabetes is mainly classified into three types. Type 1, type 2 and gestational diabetes. Type 1 diabetes is more common among teenagers. So it is known by the name Juvenile diabetes. In type 1 diabetes body stops secreting insulin.
Type 1 diabetic patients need to take insulin injection to maintain blood sugar levels to normal. Here insulin is must. So it is also known by the name Insulin dependent diabetes mellitus.
The type 2 diabetes is second type of diabetes which usually occurs in adults. Adults above 40 plus age are more victims of it. So it is also known as adult onset diabetes. This type of diabetes is due to pancreas not making sufficient insulin to maintain blood sugar level normal.
The most common diabetes signs and symptoms are :
Increased thirst
Frequent urination
Unclear vision
Increased hunger
Poor wound healing
Impotence in men
The third major type of diabetes is gestational diabetes which is to women. It is during second half of pregnancy. Women with gestational diabetes are at risk of having large babies. If gestational diabetes is unchecked it leads to type 2 diabetes.
Diet is one of the major cause of diabetes. Diabetic people need to take well balanced diet. Diet that is well balanced in terms of nutritional values. They need to take food that is rich in fiber. Examples of fruits and vegetables rich in fiber are broccoli, peas, beans, carrot, apple, apricot, dates, raisins.
The other main cause of diabetes is changes in lifestyle. Sedentary kind of lifestyle leads to diabetes. Diabetic people need to involve in physical activities. Examples of physical activities are running, skipping, swimming. The other major advantages of exercises are good blood circulation. It also makes a person active and look healthy.
Read about type 2 diabetes symptoms. Know in detail about various types of diabetes