Information On Diabetes Prevention Steps
Some of the warning signs of diabetes are
Excessive Thirst: It is due to extra glucose level in the blood stream.
Increase in Appetite: This is mainly due to insufficient amount of insulin in the body. The organs in the body are depleted of energy of energy and this makes hunger.
Unexplained weight loss: In spite of the eating more weight loss is a common symptom. It is mainly due to the breakdown of the fats.
Fatigue: Due to glucose not contacting with cells, the cells of the body are deprived of energy and this constitutes to weakness.
Weakness: Due to high glucose levels the vision is unclear and blurred.
Diabetes causes
The exact cause of diabetes is unknown. Diabetes is mainly classified in to two types. Type 1 and type 2 diabetes. Type 1 diabetes is more common among young adults and teenagers so it is called as Juvenile diabetes or early onset diabetes. Type 2 diabetes is more seen in adult of age 40 and above so it is called as adult onset diabetes.
Type 1 diabetes is due to halt in production of insulin. Insulin a hormone secreted by pancreas. Pancreas consists of group of cells known as islet of langerhans. Among them beta cells are responsible for insulin production.
The root cause of diabetes is still unknown. Diabetes is never ending and deadly disease. If diabetes is left untreated it leads to serious complications like
Heart and blood vessels diseases
Neuropathy
Kidney damage
Eye damage
The other main type of diabetes is the gestational diabetes. Women with gestational diabetes need to take proper care and maintain their diabetes. Women with gestational diabetes are at a risk of having large babies. It occurs to women during the second half of their pregnancy.
The good thing about gestational diabetes is that it may last till the delivery if proper care is taken and on the other hand if left ignored it leads to severe complication and turn to type 2 diabetes.
Diabetes is a serious illness. Some of the preventive steps are
Their should be physical activity in life. Diabetes is mainly due to changes in lifestyle i.e. sedentary kind of lifestyle
People should stop smoking as smoking can be the main cause of the diabetes
Obesity is the root cause for several diseases including diabetes. People who are obese need to lose their weight in order to be healthy and be fit.
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