Natural And Effective Hair Loss Treatments
Hair loss is a struggle faced by a majority of men in America. While daily shedding of hair is natural, men’s bodies begin to produce large amounts of testosterone that lead to a lack of re-growth in the hair follicles. As early as his late teens, this can result in thinning near the temples and around the crown of the head.
In males, the onset of puberty brings large increases of testosterone into the blood stream. Clinically termed, androgenetic alopecia, male pattern baldness occurs when the 5-alpha reductase enzyme converts the abundant testosterone to Dihydrotestosterone (DHT). This builds in the hair follicle, preventing necessary proteins from becoming available to build new hair.
Most popular treatments act to inhibit the conversion and subsequent build up of DHT, there by allowing hair follicles to maintain their natural cycle. The chemical, minoxidil, has been found to be the most effective topical solution synthesized. Treatments include twice daily application to the scalp on the affected area for the life of the patient. While this treatment works for many men, adverse side effects have been reported, including loss of libido and irregular heart palpitations.
Natural alternatives have been found comparable pharmaceutical treatments. Taking 150-300 mg of the Saw Palmetto herb is a natural way to inhibit DHT without drastic side effects. Replacing commercial shampoos with natural alternatives is also a good idea. Look for organic products that do not contain the ingredient, Sodium Lauryl Sulphate. This substance has been shown to heavily damage hair follicles.
For many men, the first step in stopping hair loss is to maintain proper nutrition. An improvement in diet can show remarkable improvements in hair growth. By eating foods rich B-vitamins, folic acid, niacin, and minerals including Zinc and magnesium, follicles will have the necessary building blocks to function. Reducing simple carbohydrates and saturated fats will improve the body’s ability to absorb essential nutrients. Taking a multivitamin supplement is a great way to ensure nutrition levels are being met.
These treatments require patience in abundance as results may not begin to appear for three to six months. For immediate and more dramatic results, hair restoration surgery is an option that surgically transplants healthy hair from a donor region on another part of the body, to the area of thinning. This option can be painful and carry an expensive up front cost.
If your showing signs of baldness, don’t panic, effective treatments are available. The sooner you act, the more successful you’ll be. Commit today and you’ll soon be counting the number of hairs back to your familiar self.
Want to find out more about treatments for balding men, then visit John Farikani’s site on how to choose the best hair loss for your needs.
